full body stretch yoga flow 30 min Yoga for Women - Grace, Intuition & Sensuality

A 30 minute vinyasa yoga class specifically for women who want to connect to their femininity.
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Yoga for Women is a fluid flow to develop grace, intuition, sensuality and deep connection to our own bodies. It is an intermediate practice that will combine rythmic movements and longer holds. We will do deep hip openers and focus on the lower body and pelvic area, while also using the Lotus Mudra. You will need one block for this practice.

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full body stretch yoga flow 30 min Yoga for Women - Grace, Intuition & Sensuality
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How-to & Style	Upload TimePublished on 1 Oct 2015

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