nikki blackketter and heidi somers BIG ANNOUNCEMENT | Rome Vlog | New Grace Fit Guide

The guide & band sign up will be live at 7pm on the 26th December 2017 on http://gracefitguide.com!
The guide will include:
→ Facebook group access with all the GFG girls
→ 16 Weeks of Weightlifting workouts
→ Workout Split: Booty, Arms & Chest, Legs, Back & Shoulders, Abs and Cardio
→ Advice on form and how to achieve your goals
→ Guide suitable for bulking, cutting and getting into lifting
→ Emphasis on growing your booty

For more information head to: https://www.instagram.com/gracefituk/

Please like & subscribe if you enjoyed this video!
MY WORKOUTS/GUIDES: http://gracefitguide.com Instagram, Depop & Twitter: @gracefituk
MY RECOMMENDATIONS: https://gracefitguide.com/recommendat... (includes workout equipment, supplements, clothes etc)
MANAGEMENT/ENQUIRIES: gracefituk@gleamfutures.com

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In this video

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Follow me!
Instagram:  https://www.instagram.com/gracefituk/...
Twitter:  https://twitter.com/gracefituk
My Spotify: http://open.spotify.com/user/gracebev...
Depop (buy my old clothes for charity!): https://www.depop.com/gracefituk
Management: gracefituk@gleamfutures.com

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PO Box:
Grace Fit UK
c/o Gleam Futures
60 Charlotte Street
London
W1T 2NU
United Kingdom

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My Discount Codes:
Uber, £15 off: GRACEFITUK
Uber Eats, £3 off: eats-gracefituk
New Horizon Escapes: GRACEESCAPE for 150GBP off! http://www.newhorizonescapes.com/
My Gymshark Link: http://bit.ly/Gymshark_Grace

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My Gymshark Spotify Playlist: https://open.spotify.com/user/21o5jgm...

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Ashley’s Channel: https://www.youtube.com/channel/UCNtd...

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nikki blackketter and heidi somers BIG ANNOUNCEMENT | Rome Vlog | New Grace Fit Guide
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